Natco Urid Beans 2kg
£6.49
Natco Urid Beans (2kg) are high-quality, whole black grams (also known as black lentils or Vigna mungo) widely used in traditional South Asian cooking. Rich in protein, fiber, and essential minerals, these nutritious, unhulled beans feature a distinct earthy flavor and creamy texture when cooked, making them a staple ingredient for comforting dishes like Dal Makhani.
🏪 Sold by: ASIAN DIRECT UK
Categories: Dhal, Lentils & Pulses, Fresh Asian Vegetables, Frozen Food, Rice & Grains, Vegetables
Tags: Beans, Dried Fruits, Organic, Vegetables Brand: Natco
Natco Urid Beans are whole, unhusked black lentils popular across Indian, Pakistani, and Bangladeshi cuisines. Known scientifically as Vigna Mungo, these small, matte-black beans retain their outer skins, preserving their natural nutritional integrity, deep earthy flavor, and structural firmness during long cooking processes.
Culinary Uses
When boiled or slow-cooked, the beans develop a uniquely rich, viscous, and creamy consistency. This characteristic makes them the absolute star ingredient in iconic, slow-cooked dishes such as Dal Makhani and Maa Ki Dal. Beyond dals, whole urid beans can be soaked and ground down into batters, serving as a foundational component for making traditional fermentations like idlis, dosas, and vadas.
When boiled or slow-cooked, the beans develop a uniquely rich, viscous, and creamy consistency. This characteristic makes them the absolute star ingredient in iconic, slow-cooked dishes such as Dal Makhani and Maa Ki Dal. Beyond dals, whole urid beans can be soaked and ground down into batters, serving as a foundational component for making traditional fermentations like idlis, dosas, and vadas.
Nutritional Profile & Health Benefits
- Plant-Based Protein: An excellent source of dense vegetarian and vegan protein, making it a vital dietary staple for muscle repair and general wellness.
- Dietary Fiber: Exceptionally high in soluble and insoluble fiber, which promotes healthy digestion, stabilizes blood sugar levels, and keeps you feeling full longer.
- Essential Minerals: Packed with iron, magnesium, potassium, and B-vitamins to help boost energy levels and support cardiovascular health.
Dietary Information
- 100% Vegetarian & Vegan: Formulated with absolutely no animal by-products.
- Natural Product: Packed without artificial preservatives, colors, or additives.
| Weight | 2 kg |
|---|
Vendor Information
- Store Name: ASIAN DIRECT UK
- Vendor: ASIAN DIRECT UK
-
Address:
17 Leagrave Road
Luton
Luton
LU4 8HT
Natco Urid Beans 2kg
£6.49
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